How do I look after my Fab New Celebrity Waist Trainer!!!

When you first try on your waist trainer make sure it's in the morning time before breakfast (when your stomach is at its flattest)

Please allow 10/15 mins when first trying on your Waist Trainer for the first time (you may need assistance)

It is worn directly on your skin, underneath your clothes. (Or over a very light vest)

Start off on level one with the corset. (Making sure the other two rows of eyes of hooks are visible)

Stay on level one for a minimum of 4 weeks, then you can adjust the trainer and move in one clip. Stay on the Middle clip again for 4 weeks finally adjusting it and tightening it to the tightest level, and again worn for a minimum of 4 weeks. Please note, if you loose weight within the first three months of waist training it is advised to come downsize trainers to maintain high compression.

Drink plenty of water while waist training, this aids with overheating ( you are also more restricted with portion size)

Hand wash only. Cool basin wash. Hang dry. No heat Source.